“Allow yourself to become intimately connected with all your parts.” -Virginia Satir
It takes courage to shine light on the parts of you that want to be seen—this may include (but not be limited to): relationships, sexuality and intimacy; grief, loss and loneliness; identity; anxiety, ADHD, neurodivergence. With a spirit of play and creativity, I will encourage you to engage your sense of wonder, so we can identify and build on your unique strengths. Therapy with me is a collaborative process - we find out together what your therapeutic process looks like.
Words can be hard to access at times. In addition to talking, we may also use visual and movement arts, sand tray, writing, ritual, and body awareness, as we explore what it means to be you.
Using a culturally sensitive, anti-oppression lens, I welcome people of every ability, size, gender, national origin, race/ethnicity, religious affiliation or spirituality, relationship style; anywhere along the gender and sexuality spectrum - from teens to elders. I am CNM/polyamory-aware and BDSM/kink-knowledgeable, and sex work affirming. I also love working with other therapists.
I am happy to provide a free 20-minute phone consultation to learn more about how I can help.